What Is Ayurvedic Treatment/Therapy?
Ayurvedic therapy or treatment is administered as a combination of herbal concoctions and lifestyle changes that help balance the three principal energies of the body: Vata, Pitta, and Kapha. These principle energies or doshas are present in every individual with varying strength and magnitude. The one dosha that is predominant among the rest determines the overall constitution of the individual, also known as Prakriti.
According to Ayurveda, diseases arise when these doshas become vitiated because of an external or internal stimulus linked to eating habits and the amount of physical exercise you get in a day.
Ayurvedic treatments ensure all three doshas are at their optimum levels. The duration and method of the treatment may vary depending on the Prakriti or inherent constitution of the individual.
Contrary to the modern medicine system, Ayurvedic treatments harness the power of nature and the body’s inherent qualities to heal itself. The treatments are performed in a certified Ayurveda center under the supervision of experienced practitioners and nurses. As far as oral medications go, it is recommended to seek the advice of your Ayurveda practitioner to avoid major side effects and disappointment because of poor results.
Diagnosis
The most common techniques of diagnosing an illness in the Ayurvedic system are Naadi Pariksha and Ashtavidha Pariksha. Naadi Pariksha translates to checking the pulse, whereas Ashtavidha Pariksha is more elaborate and involves checking the pulse, urine, faeces, tongue, voice, skin, eyes, and overall body appearance. A knowledgeable and well-trained Ayurveda practitioner can determine the underlying condition using these methods. It helps understand an individual’s basic physiological and psychological makeup, providing insight into the dosha imbalance.
Treatment
Your Ayurveda practitioner will consider your symptoms, Nadi pariksha, dominant dosha and overall constitution to create a tailored treatment for you. Then, the practitioner will prescribe herbal remedies, diet, exercise, and certain lifestyle adjustments to start the healing process and effect positive changes in your body.
It’s a misconception that Ayurvedic treatments cannot work alongside modern therapies. If your doctor allows, you can seek Ayurvedic treatments in a supplementary manner to expedite healing and recovery.