Kati Vasti Treatment

Traditional treatment for back pain and inflammation in the lumbosacral region, Kati Vasti, is performed by retaining warm medicated oil over the lower back for a specific duration. Think...

Abhyanga Massage

Abhyanga is a traditional full-body massage performed by oneself using medicated oil. The oil is slightly heated before applying to the entire body, from head to toe, followed by...

What Is Ayurvedic Treatment/Therapy?

Ayurvedic therapy or treatment is administered as a combination of herbal concoctions and lifestyle changes that help balance the three principal energies of the body: Vata, Pitta, and Kapha....